Martial Arts

Ever wondered what the best exercise for Parkinson’s disease in Monrovia is? Let’s explore how specific workouts make life easier and improve health. Martial arts

Sports, music, and video games are examples of an after-school program. But martial arts for kids is about so much more than just physical movement.

Why are more women than ever taking adult martial arts classes, especially moms? It’s simple, these classes are about so much more than just punches

Choosing the best martial arts school in is a very personal process. There are many factors that come into play when choosing a good ‘dojo’.

Now more than ever, parents are finding that kids martial arts classes have an incredible effect on their kids. Helping them achieve better grades and

Many martial arts students come to the sport for different reasons but find that their anxiety is reduced the more classes they take. Why? Read

Naming the best martial arts style for fitness in Monrovia is almost an impossible task. Many different types of martial arts have been practiced for

Did you know that there are mental benefits of taekwondo aside from feeling amazing after a workout? A lot of people see taekwondo as a

Karate vs taekwondo- a classic debate. A lot of people probably think they’re the same thing, but there are some key differences that will determine

Kaizen Martial Arts is renowned for martial arts classes in Monrovia for preschool, kids, teens, and adults. You will find a number of fun-filled classes