This 800-calorie burn per hour workout is one of the leading fitness routines recommended. We combine a high-intensity instructor with music and fun to deliver an incredible workout!
CARDIO KICKBOXING SESSIONS FOR PICKING UP SELF DEFENSE SKILLS WHILING BOOSTING YOUR SELF ESTEEM!
With our Cardio Kickboxing classes, you learn the skills for working with partners in close range while progressing into boxing and kickboxing ranges after reaching a certain skill level with contact. More than 80% of young adults do not do enough aerobic physical activity to meet the guidelines for youth. It is one reason we have designed our Cardio Kickboxing classes for adults who wish to stay fit, active, and boost their confidence level while mastering the art of self-defense. The best Cardio Kickboxing classes you should spare some time!
KickAss KickBoxing Deals
GET FIT AND HAVE FUN IN OUR CARDIO KICKBOXING CLASSES
Experience a great workout in a fun environment that caters to all your fitness goals through Cardio Kickboxing. With our experienced instructors, you get to exercise in a fun atmosphere where you'll feel naturally motivated to push yourself to your limits and achieve your fitness goals without much stress and fatigue.