This Ultimate Combination Will Improve Cardiovascular Fitness and Muscular Strength

TRX Class is already an effective workout in itself, leveraging your body weight as the primary weapon to build endurance, balance, and flexibility. On the other hand, Kickboxing may use gloves and a boxing bag but provides the same great results for your core, heart, and muscles. The high-energy, stamina, and kick and punch techniques of Kickboxing will help in TRX's need for focus and balance. Both perfectly complement each other.

When paired, TRX and Kickboxing will burn massive calories and improve your metabolism. You will also find yourself stronger than ever, with enhanced confidence and concentration!